About

Jingle Bell Flow is an-levels yoga class set to holiday tunes! It’s perfect for every age and is family friendly. Class begins with a gentle warm up, transits to a fun core-infused sequence and ends with a relaxing cool down. 

Age  Range 

All ages welcome.

Duration

14 minutes

Instructor Information:
Valerie McMillan
Director of The Ohm Well
@theohmwell | theohmwell.com