5:30PM: “Jingle Bell Flow Yoga”
5:45 PM: “Story Time”
With Mrs. Claus
Jingle Bell Flow is an-levels yoga class set to holiday tunes! It’s perfect for every age and is family friendly. Class begins with a gentle warm up, transits to a fun core-infused sequence and ends with a relaxing cool down.
All ages welcome.
14 minutes
Instructor Information:
Valerie McMillan
Director of The Ohm Well
@theohmwell | theohmwell.com
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