Session Schedule – December 13

5:30PM: “Jingle Bell Flow Yoga”

5:45 PM: “Story Time”
With Mrs. Claus

View Recording HERE

Jingle Bell Flow

Presenter: Valerie McMillan

Instructor At:

About

Jingle Bell Flow is an-levels yoga class set to holiday tunes! It’s perfect for every age and is family friendly. Class begins with a gentle warm up, transits to a fun core-infused sequence and ends with a relaxing cool down.

Age Range

All ages welcome.

Duration

14 minutes

Instructor Information:
Valerie McMillan
Director of The Ohm Well
@theohmwell | theohmwell.com